Today in metro high school sports;
In volleyball, 5A 3rd-ranked Cedar Falls hosts 5A 4th-ranked Iowa City Liberty. Waterloo West is at home against Iowa City West. Waterloo East has a home match against Ames and Waterloo Columbus is at Hudson.
In cross country, the Waterloo East and Waterloo Columbus girls and boys teams are competing at the Starmont Invitational.
In girls swimming and diving, Cedar Falls has a dual meet at Dubuque Hempstead and Waterloo United competes at Dubuque Wahlert.
